I am a 27 year old personal trainer who has grew up in the fitness industry with my parents owning gyms, winning body building competitions, and holding world class powerlifting records. I began teaching my first group fitness class at the early age of 13 to the children of my dad’s clients. At 18 I began training full time and after five years of training clients exclusively in the gym, I created my online challenge which has helped thousands of women worldwide. Fitness is not my only passion, dog rescue is near and dear to my heart. I’ve been able to play a role in helping rescue thousands of dogs and have 6 of my own. I’ve also jumped into the freelance modeling world and am International published. With time, I have learned how hard women are on themselves and one another which sparked my passion for helping women learn how to obtain a healthy lifestyle that can be maintained, demonstrating how women can work together instead of against each other, and how to love themselves while taking control of their life.
I know so many ladies don’t have time to get to the gym- or can’t, or are just intimidated by even the thought of it. That’s why I created my challenges… My goal is to help women love their self, take 30 minutes a day for themselves, to have more energy, feel better, & learn that anyone can workout. Fitness has no age limit, no weight limit, or any other limit! It doesn’t have to be boring & monotonous.
As a woman, it’s hard to feel accepted by other women. You constantly feel the need to compete with other women or to compare yourself; however, when women come together to support and uplift each other, amazing things happen. We feel oppressed by the opinions of others and prevent ourself from living up to our full potential. I strive to show women you can be fearlessly authentic, truly happy, and still have women standing with you. I’ve created an online community of women world-wide where they can uplift and help each other and it’s one of the most beautiful things I’ve ever seen.